Green Coconut smoothie

Green Coconut smoothie

Our green Coconut smoothie this morning! In this one we blended 2Tbsp of Chia, 2Tbsp of Flax seeds & 2Tbsp of hemp seeds and coconut water and 2 large handfuls of frozen pineapple….. After a quick taste, we added a large heaped Tbsp of Coconut oil with 2 big...
Sun-dried tomato tofu stuffed pitta’s

Sun-dried tomato tofu stuffed pitta’s

Yummy sun dried tomato Tofu! I will be honest, I’ve never been a fan of Tofu! However, last night I tried a sun dried tomato soaked Tofu pan fried for a few minutes, until crispy! It was very yummy in my Mediterranean pitta with roasted veggie’s and hummus...

My granola breakfast with coconut chips and goji berries with a sprinkling of hemp seeds and Baobab powder…topped with banana… Alongside a green smoothie, this morning made by the hubby! I think he said it was coconut milk, pineapple, mango, coconut oil,...
Breakfast ideas; CoYo yoghurt smoothie

Breakfast ideas; CoYo yoghurt smoothie

If your looking for a thick but smooth smoothie and ❤ Co Yo yoghurt & avocado’s…then this is sooo your smoothie! A blend of roughly 200 mls of coconut milk, 3-4 heaped Tbsp of Co Yo yoghurt, 1 avocado, 2 large handfuls of pineapple (I used frozen) and...
Healthy snack ideas

Healthy snack ideas

Saturday night treat ideas….Britain’s Got Talent and we’ve got nothing else better to do, so why not!? Fruit and Veggie rolls, Vegan chocolate delights, dehydrated almond butter assorted crispy nuts and pistachio’s….yum yum yum...
Snack ideas; crispy almonds

Snack ideas; crispy almonds

I love my Almonds.. Almond nut butters, home made almond milk, blended almonds as a topping with my cereals and granola and almond flour in baking… So many ways to use Almonds and they are soooo ridiculously good for you with lots of nutrition. Here, I have...