The versatility of CoYo Coconut yogurt

The versatility of CoYo Coconut yogurt

Yummy Co Yo Coconut Berry Crunch! If your not sure about Co Yo Coconut Milk Yoghurt?! Simply add your favourite nuts/muesli (I’ve added sunflower seeds/pistachio & my granola) with berries (I’ve added blueberries/blackberries/Gogi berries) finished...
Green pineapple frozen smoothie

Green pineapple frozen smoothie

This morning my frozen pineapple with celery, cucumber and avocado was a big hit! A bit chilly but nonetheless consumed by all…avocado is great for a slow release of energy so will defiantly help my little ones at school….plus full of green’s...
Green spring salad topped with pomegranate seeds

Green spring salad topped with pomegranate seeds

I have made a gorgeous spring salad…salad leaves soaked in apple cider vinegar with spring onion…topped with butter beans/cannelloni beans/chick peas, chopped carrots and pomegranate seeds for the lovely crunch and of course not forgetting hemp seeds &...
Refreshing coconut raspberry water

Refreshing coconut raspberry water

After the gym today I decided to combine a few ingredients to make my Co Co raspberry refreshing drink! As a drink goes, your probably looking at 12g of sugar and although this doesn’t appear a lot to some, alongside an already high sugar diet, is not something...
A family favourite; almond loaf cake

A family favourite; almond loaf cake

Making my almond cake last night as a late night snack I’ve combined it tonight with my berries and dairy free and gluten free ice-cream – Booja ice cream! http://boojabooja.com/ice-cream/ Sometimes you’ve got to listen to your body and give it a...
Comfort food; peanut butter and banana on toast

Comfort food; peanut butter and banana on toast

The sun’s out but it’s still a bit cold….I fancy comfort food! Peanut butter spread on gluten free toast with chopped banana….why not!? I’ve never eaten so much! I’m always grazing throughout my day! What makes me feel good though...